Seeds Already There

On the surface, I get the appeal of highlighting moments that signal a stark separation between recent ends and new beginnings. Enduring long enough to realize those separating moments can make them feel like monumental achievements. For instance, a dissertation defense. A cross-country move. A new job. A new relationship. Another calendar year. (According to some metrics, … Continue reading Seeds Already There

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Keep Your Head Up: An Easy Resolution for the New Year

The most cynical among us might suggest that New Year's resolutions are just recipes for failure. We come up with new goals to help us become better, healthier, happier people but seldom follow through with the formation of new habits, leaving us as we were before - imperfect and far from self-actualization. Maybe resolutions are … Continue reading Keep Your Head Up: An Easy Resolution for the New Year